Is there a such thing as pyjamas that help with night sweats?
Do you often wake up at night soaked in sweat and wonder what’s going on? Many people are affected by night sweats – and one factor almost always plays a key role: sleepwear. If your pyjamas retain heat and absorb moisture poorly, a warm summer’s night can quickly become a challenge. The good news is that there are pyjamas that have been designed precisely for this problem. The DEEPSLEEPWEAR collection by CALIDA is specially designed for people who struggle with overheating or temperature fluctuations during the night. We’ll show you how to find the perfect pyjamas to combat your night sweats.
by CALIDA
August 6, 2025•4 min reading time
Lightweight and breathable sleepwear – your best choice against overheating and night sweats.
Table of Contents
Night sweats keeping you awake? Here are some of the possible causes
• Temperature in the room is too high
• Synthetic bedding and sleepwear
Breathable pyjamas regulate body temperature and absorb moisture
• DEEPSLEEPWEAR Cooling: cool CALIDA pyjamas for hot summer nights
• DEEPSLEEPWEAR Balancing: perfectly air conditioned all year round
The key points
There are many causes of night sweats, such as a warm bedroom, unhealthy habits or hormonal changes.
Your choice of sleepwear is key: breathable fabrics such as TENCEL™, linen or SeaCell™ regulate body temperature and keep moisture in check.
In CALIDA’s DEEPSLEEPWEAR collection, you’ll find breathable, cooling pyjamas that are ideal for night sweats or fluctuating body temperature.
Night sweats keeping you awake? Here are some of the possible causes
In order to be able to sleep restfully at night without becoming drenched in sweat, it is advisable to take a closer look at your body and your sleeping environment. Night sweats can often be combated by making small changes.
Temperature in the room is too high
The optimal bedroom temperature is between 16°C and 18°C, but it can quickly become significantly warmer, especially in summer or if the ventilation is poor. When the heat builds up, the body reacts by sweating in order to cool itself down. In synthetic sleepwear, moisture stays on the skin. The result? You’re soaking wet in bed and keep waking up. In addition to keeping the room temperature as low as possible, you should pay particular attention to bed linen and pyjamas made from breathable, natural materials.
Unhealthy lifestyle
Alcohol, nicotine, caffeine and heavy food can increase body temperature before going to bed and contribute to night sweats. Stress or an irregular sleep routine also have an impact on your sleep quality. In addition to the right sleepwear, you should also make sure to lead a balanced, healthy lifestyle for the sake of your health and your body’s ability to recover.
Hormones and menopause
Hormonal changes can also lead to night sweats. Women going through the menopause are particularly likely to report sudden hot flushes at night – often followed by a feeling of shivering. This mixture of sweating and freezing calls for sleepwear that can both absorb moisture and regulate body temperature. You can find pyjamas like these in the Balancing line in our DEEPSLEEPWEAR collection, for example.
Synthetic bedding and sleepwear
Synthetic materials are a common culprit behind night sweats. Polyester, elastane and the like are easy to care for, but not breathable. They retain heat and do not allow air to circulate. This means overheating, restless sleep and fabrics that stick uncomfortably to your skin. For the most comfortable night’s sleep, you should therefore opt for sleepwear and bedding made from breathable natural fibres that work for you and not against you.
Breathable pyjamas regulate body temperature and absorb moisture
For decades, CALIDA has relied on natural materials that ensure a healthy sleeping climate and a restful night’s sleep. Selected breathable fabrics such as TENCEL™, cotton, linen and SeaCell™ wick away moisture perfectly and have a cooling, balancing or warming effect, depending on your needs. Our pyjamas are not only breathable and gentle on the skin, they are also produced using resource-efficient methods.
DEEPSLEEPWEAR Cooling: cool CALIDA pyjamas for hot summer nights
In peak summer, it’s not uncommon for the bedroom to feel like an oven. If this is also the case for you, our DEEPSLEEPWEAR Cooling line is your lifesaver. These cooling pyjamas are made from high-quality TENCEL™ Lyocell Micro, known for its silky-smooth feel and high degree of moisture absorption; it absorbs eight times more moisture than cotton!
If you suffer from night sweats, overheat quickly or simply like a light and airy night’s sleep, this sleepwear is perfect for you. And best of all? As always, CALIDA combines functionality with design – so you won’t just feel good while you sleep, you’ll also look good.
DEEPSLEEPWEAR Balancing: perfectly air conditioned all year round
Do you go from sweating to goosebumps on repeat at night? Whether you experience hormonal hot flushes or you’re generally prone to temperature fluctuations, the DEEPSLEEPWEAR Balancing line by CALIDA is perfect if you’re looking for comfortable pyjamas for the whole year.
The innovative blend of TENCEL™ Modal and SeaCell™ materials regulates body temperature consistently – whether in summer, winter or between seasons. And because our DEEPSLEEPWEAR pyjamas are certified with the OEKO-TEX® MADE IN GREEN label, you can also wear them with a clear conscience.
Conclusion
What can you do about night sweats? The answer is often quite simple: switch from synthetic sleepwear to pyjamas made from natural fibres. Breathable, cooling, skin-friendly pyjamas made from high-quality materials can better regulate moisture and improve your sleep over the long term.
With the Cooling and Balancing lines from our DEEPSLEEPWEAR collection, we offer a clever solution for anyone who suffers from night sweats or temperature fluctuations. Whether you like it cool, balanced or cosy and warm, at CALIDA, you’ll find the perfect sleepwear for your needs.
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